Meet Kate

We all have a reason for why we took our career path. For Kate, it started in her youth while juggling competitive sport and the demands of studying. A lack of credible information and people to turn to led to chronic under fuelling, with injuries and poor performance a result.

Kate is hoping to create a new reality for the next generation of athletes. A generation of athletes that are well-fuelled and understand how to optimise their own fuelling and recovery for their sport and level of training.

She is passionate about helping people find sustainable changes that are realistic for them, with a hard pass on the chicken broccoli and rice bro diets.

If you’re ready to focus on fuelling your body well, reach out today!